Low Carb Diabetic Friendly Breakfast Pizza Recipe
A delicious crust made from melty cheese and sprinkled with your favorite pizza toppings can't sound bad, right!? This Low Carb Diabetic Friendly Breakfast Pizza Recipe will change your mind about what pizza can be and fit into your healthy lifestyle perfectly! There's no need for you to sacrifice the foods you love and crave just because you have a health condition. We just need to make a few adjustments to meet your dietary needs without sacrificing flavor, and this recipe does just that!
Equipment
- 1 baking sheet (cookie sheet)
Ingredients
- 1 lb. shredded sharp cheddar cheese
- 54 grams red bell pepper
- 30 grams of red onion
- 9 eggs
- 2 patties of turkey sausage
- 1/2 jalapeno sliced and seeded
- salt/pepper to taste
Instructions
- First, preheat oven to 375 degrees.
- Second, line a cookie sheet with parchment paper.
- Third, sprinkle your cheese all over the parchment paper in an even layer.
- Then, create holes for your eggs. We are doing 9 eggs, so I chose to do 3 across and 3 down.
- Next, crack your eggs into the holes that you've created in the cheese.
- Sprinkle each of your cracked eggs with a touch of salt and pepper.
- Then sprinkle the bell pepper, onion, sausage, and jalapeno on top of the entire cookie sheet (around the eggs... to make sure that we can always see that beautiful yolk.)
- Place into the oven and bake for 15 minutes.
- Finally, cut the breakfast pizza into 9 pieces and enjoy!
Video
Notes
What are the Macros for the Low Carb Diabetic Friendly Breakfast Pizza Recipe:
Makes 9 servings (Nutritional information below is for 1 serving = 1 slice)
Calories – 210
Protein – 13.6 grams
Carbs – 4 grams (net)
Fat – 17 grams